PREMIUM RASPBERRY PRESERVES vs RASPBERRY PEACH FRUIT ORGANIC SPREAD
Nutrition comparison per 100 g serving
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PREMIUM RASPBERRY PRESERVES wins in 4 out of 11 nutrient categories
PREMIUM RASPBERRY PRESERVES: 4
vs
RASPBERRY PEACH FRUIT ORGANIC SPREAD: 2
(5 ties)
Overview
| Nutrient | PREMIUM RASPBERRY PRESERVES | RASPBERRY PEACH FRUIT ORGANIC SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RASPBERRY PRESERVES | RASPBERRY PEACH FRUIT ORGANIC SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 6.7 MG |
Minerals
| Mineral | PREMIUM RASPBERRY PRESERVES | RASPBERRY PEACH FRUIT ORGANIC SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |