PREMIUM RASPBERRY FRUIT SPREAD vs ORGANIC WILD BLUEBERRY PREMIUM SPREAD
Nutrition comparison per 100 g serving
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ORGANIC WILD BLUEBERRY PREMIUM SPREAD wins in 5 out of 10 nutrient categories
PREMIUM RASPBERRY FRUIT SPREAD: 0
vs
ORGANIC WILD BLUEBERRY PREMIUM SPREAD: 5
(5 ties)
Overview
| Nutrient | PREMIUM RASPBERRY FRUIT SPREAD | ORGANIC WILD BLUEBERRY PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM RASPBERRY FRUIT SPREAD | ORGANIC WILD BLUEBERRY PREMIUM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.8 MG |
Minerals
| Mineral | PREMIUM RASPBERRY FRUIT SPREAD | ORGANIC WILD BLUEBERRY PREMIUM SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 28 MG |