PREMIUM QUALITY SWEET BREAD vs KING THIN ENRICHED BREAD

Nutrition comparison per 100 g serving

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KING THIN ENRICHED BREAD wins in 8 out of 15 nutrient categories

PREMIUM QUALITY SWEET BREAD: 4 vs KING THIN ENRICHED BREAD: 8 (3 ties)

Overview

Nutrient	PREMIUM QUALITY SWEET BREAD	KING THIN ENRICHED BREAD	Winner
Calories	508 cal	277 cal
Protein	9.4 g	8.5 g
Carbs	63.5 g	51.1 g
Fat	18.8 g	3.2 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM QUALITY SWEET BREAD	KING THIN ENRICHED BREAD	Winner
Folate, total	0 UG	102 UG
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PREMIUM QUALITY SWEET BREAD	KING THIN ENRICHED BREAD
Calcium, Ca	40 MG	106 MG
Iron, Fe	4.9 MG	2.8 MG
Potassium, K	0 MG	74 MG
Sodium, Na	2,424 MG	468 MG

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