PREMIUM QUALITY PECANS HALVES vs BAZZINI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM QUALITY PECANS HALVES: 4
vs
BAZZINI: 4
(2 ties)
Overview
| Nutrient | PREMIUM QUALITY PECANS HALVES | BAZZINI | Winner |
|---|---|---|---|
| Calories | 714 cal | 544 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 14.3 g | 47.4 g | |
| Fat | 71.4 g | 36.8 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY PECANS HALVES | BAZZINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY PECANS HALVES | BAZZINI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 44 MG |