PREMIUM QUALITY MULTIGRAIN BAGELS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY MULTIGRAIN BAGELS wins in 5 out of 10 nutrient categories
PREMIUM QUALITY MULTIGRAIN BAGELS: 5
vs
PLAIN BAGELS: 4
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY MULTIGRAIN BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 240 cal | 250 cal | |
| Protein | 8.7 g | 9.6 g | |
| Carbs | 47.1 g | 50 g | |
| Fat | 1.4 g | 1.9 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY MULTIGRAIN BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM QUALITY MULTIGRAIN BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 288 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Sodium, Na | 375 MG | 519 MG |