PREMIUM QUALITY JAM vs BEAN JELLY

Nutrition comparison per 100 g serving

Ad 468x60

BEAN JELLY wins in 4 out of 10 nutrient categories

PREMIUM QUALITY JAM: 1 vs BEAN JELLY: 4 (5 ties)

Overview

Nutrient	PREMIUM QUALITY JAM	BEAN JELLY	Winner
Calories	270 cal	267 cal
Protein	0 g	3.3 g
Carbs	70 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM QUALITY JAM	BEAN JELLY	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	PREMIUM QUALITY JAM	BEAN JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90