PREMIUM QUALITY ICE CREAM vs RED RASPBERRY CRUSHED FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
RED RASPBERRY CRUSHED FRUIT BARS: 5
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | RED RASPBERRY CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 245 cal | 99 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 28.2 g | 24.7 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | RED RASPBERRY CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | RED RASPBERRY CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 55 MG | 0 MG |