PREMIUM QUALITY ICE CREAM vs ORANGE
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 7
vs
ORANGE: 2
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | ORANGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 130 cal | |
| Protein | 2.7 g | 0.9 g | |
| Carbs | 30 g | 30.4 g | |
| Fat | 10.9 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 55 MG | 35 MG |