PREMIUM QUALITY ICE CREAM vs WATERMELON FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 6
vs
WATERMELON FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | WATERMELON FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 282 cal | 116 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 27.3 g | 29.1 g | |
| Fat | 16.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | WATERMELON FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 3 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 164 MG | 0 MG |