PREMIUM QUALITY ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM QUALITY ICE CREAM: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 246 cal | 283 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 27.7 g | 24.5 g | |
| Fat | 13.9 g | 17.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 142 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 69 MG | 57 MG |