PREMIUM QUALITY ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 6 out of 10 nutrient categories
PREMIUM QUALITY ICE CREAM: 3
vs
GELATO: 6
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 245 cal | 229 cal | |
| Protein | 4.6 g | 3.8 g | |
| Carbs | 26.4 g | 36.2 g | |
| Fat | 13.6 g | 10.5 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PREMIUM QUALITY ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 190 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 59 MG | 181 MG |