PREMIUM QUALITY ICE CREAM vs FROZEN POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PREMIUM QUALITY ICE CREAM: 3 vs FROZEN POPS: 3 (5 ties)

Overview

Nutrient	PREMIUM QUALITY ICE CREAM	FROZEN POPS	Winner
Calories	236 cal	83 cal
Protein	4.6 g	0 g
Carbs	23.6 g	20.2 g
Fat	13.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM QUALITY ICE CREAM	FROZEN POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM QUALITY ICE CREAM	Winner
Calcium, Ca	145 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	68 MG

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