PREMIUM QUALITY EVERYTHING BAGELS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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PREMIUM QUALITY EVERYTHING BAGELS wins in 7 out of 10 nutrient categories
PREMIUM QUALITY EVERYTHING BAGELS: 7
vs
CAESAR CROUTONS: 2
(1 ties)
Overview
| Nutrient | PREMIUM QUALITY EVERYTHING BAGELS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 240 cal | 500 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 45.2 g | 57.1 g | |
| Fat | 2.4 g | 21.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY EVERYTHING BAGELS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PREMIUM QUALITY EVERYTHING BAGELS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 356 MG | 714 MG |