PREMIUM PURE CANE SUGAR CUBES vs JAGGERY SQUARES
Nutrition comparison per 100 g serving
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JAGGERY SQUARES wins in 5 out of 10 nutrient categories
PREMIUM PURE CANE SUGAR CUBES: 0
vs
JAGGERY SQUARES: 5
(5 ties)
Overview
| Nutrient | PREMIUM PURE CANE SUGAR CUBES | JAGGERY SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 95.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PURE CANE SUGAR CUBES | JAGGERY SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PURE CANE SUGAR CUBES | JAGGERY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 41 MG |