PREMIUM PUFFED CORN vs VITALITY SNACK
Nutrition comparison per 100 g serving
Ad 468x60
VITALITY SNACK wins in 5 out of 11 nutrient categories
PREMIUM PUFFED CORN: 4
vs
VITALITY SNACK: 5
(2 ties)
Overview
| Nutrient | PREMIUM PUFFED CORN | VITALITY SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 71 cal | |
| Protein | 7.1 g | 2.0 g | |
| Carbs | 46.4 g | 10.1 g | |
| Fat | 35.7 g | 2.0 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PUFFED CORN | VITALITY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PUFFED CORN | VITALITY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,464 MG | 10 MG |