PREMIUM PUFFED CORN vs CHEDDAR CHEESE STRAWS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE STRAWS wins in 7 out of 11 nutrient categories
PREMIUM PUFFED CORN: 2
vs
CHEDDAR CHEESE STRAWS: 7
(2 ties)
Overview
| Nutrient | PREMIUM PUFFED CORN | CHEDDAR CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 50 g | 39.3 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PUFFED CORN | CHEDDAR CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PUFFED CORN | CHEDDAR CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 821 MG | 750 MG |