PREMIUM PUFFED CORN vs RED HOT CHEDDAR CHEESE BALLS
Nutrition comparison per 100 g serving
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RED HOT CHEDDAR CHEESE BALLS wins in 5 out of 11 nutrient categories
PREMIUM PUFFED CORN: 1
vs
RED HOT CHEDDAR CHEESE BALLS: 5
(5 ties)
Overview
| Nutrient | PREMIUM PUFFED CORN | RED HOT CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PUFFED CORN | RED HOT CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PUFFED CORN | RED HOT CHEDDAR CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 821 MG | 1,107 MG |