PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS wins in 8 out of 14 nutrient categories
PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS: 8
vs
DRIED CHERRIES: 1
(5 ties)
Overview
| Nutrient | PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 325 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 57.5 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 9 MG | 0.9 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |