PREMIUM PRESERVES APRICOT JAM vs STRAWBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

PREMIUM PRESERVES APRICOT JAM: 1 vs STRAWBERRY FRUIT SPREAD: 1 (5 ties)

Overview

Nutrient	PREMIUM PRESERVES APRICOT JAM	STRAWBERRY FRUIT SPREAD	Winner
Calories	217 cal	265 cal
Protein	0 g	0 g	Tie
Carbs	52.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PREMIUM PRESERVES APRICOT JAM	STRAWBERRY FRUIT SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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