PREMIUM POUND CAKE MIX vs BELGIAN WAFFLE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM POUND CAKE MIX: 4 vs BELGIAN WAFFLE MIX: 4 (2 ties)

Overview

Nutrient	PREMIUM POUND CAKE MIX	BELGIAN WAFFLE MIX	Winner
Calories	456 cal	342 cal
Protein	3.5 g	7.9 g
Carbs	75.4 g	79.0 g
Fat	15.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PREMIUM POUND CAKE MIX	BELGIAN WAFFLE MIX
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	35 MG	0 MG
Sodium, Na	333 MG	1,000 MG

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