PREMIUM POTATO BREAD vs PRE-SLICED ROLLS

Nutrition comparison per 100 g serving

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PREMIUM POTATO BREAD wins in 7 out of 14 nutrient categories

PREMIUM POTATO BREAD: 7 vs PRE-SLICED ROLLS: 5 (2 ties)

Overview

Nutrient	PREMIUM POTATO BREAD	PRE-SLICED ROLLS	Winner
Calories	257 cal	233 cal
Protein	8.6 g	9.3 g
Carbs	51.4 g	53.5 g
Fat	2.9 g	2.3 g
Fiber	2.9 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM POTATO BREAD	PRE-SLICED ROLLS	Winner
Folate, total	103 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PREMIUM POTATO BREAD	PRE-SLICED ROLLS
Calcium, Ca	343 MG	81 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	86 MG	163 MG
Sodium, Na	429 MG	419 MG

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