PREMIUM POTATO BREAD vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

PREMIUM POTATO BREAD: 6 vs MULTIGRAIN BREAD: 6 (2 ties)

Overview

Nutrient	PREMIUM POTATO BREAD	MULTIGRAIN BREAD	Winner
Calories	257 cal	256 cal
Protein	8.6 g	11.6 g
Carbs	51.4 g	51.2 g
Fat	2.9 g	4.7 g
Fiber	2.9 g	9.3 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM POTATO BREAD	MULTIGRAIN BREAD	Winner
Niacin	4 MG	3.7 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM POTATO BREAD	MULTIGRAIN BREAD
Calcium, Ca	343 MG	93 MG
Iron, Fe	2.6 MG	3.4 MG
Potassium, K	86 MG	0 MG
Sodium, Na	457 MG	314 MG

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