PREMIUM PORK SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 4 out of 10 nutrient categories
PREMIUM PORK SAUSAGE: 2
vs
BEEF FRANKS: 4
(4 ties)
Overview
| Nutrient | PREMIUM PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 283 cal | |
| Protein | 17.9 g | 11.3 g | |
| Carbs | 0 g | 1.9 g | |
| Fat | 30.4 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 571 MG | 906 MG |