PREMIUM POPCORN vs DELICIOUS MINI POPCORN
Nutrition comparison per 100 g serving
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DELICIOUS MINI POPCORN wins in 5 out of 8 nutrient categories
PREMIUM POPCORN: 2
vs
DELICIOUS MINI POPCORN: 5
(1 ties)
Overview
| Nutrient | PREMIUM POPCORN | DELICIOUS MINI POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 46.2 g | 67.9 g | |
| Fat | 34.6 g | 21.4 g | |
| Fiber | 7.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM POPCORN | DELICIOUS MINI POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 288 MG | 518 MG |