PREMIUM POPCORN vs NICE!
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 5 out of 11 nutrient categories
PREMIUM POPCORN: 5
vs
NICE!: 4
(2 ties)
Overview
| Nutrient | PREMIUM POPCORN | NICE! | Winner |
|---|---|---|---|
| Calories | 379 cal | 618 cal | |
| Protein | 6.9 g | 20.6 g | |
| Carbs | 69.0 g | 17.7 g | |
| Fat | 6.9 g | 55.9 g | |
| Fiber | 10.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM POPCORN | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 931 MG | 191 MG |