PREMIUM POPCORN vs CARAMEL MACCHIATO SNACK MIX
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 3 out of 10 nutrient categories
PREMIUM POPCORN: 3
vs
CARAMEL MACCHIATO SNACK MIX: 2
(5 ties)
Overview
| Nutrient | PREMIUM POPCORN | CARAMEL MACCHIATO SNACK MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 77.5 g | 62.5 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | CARAMEL MACCHIATO SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM POPCORN | CARAMEL MACCHIATO SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 338 MG | 112 MG |