PREMIUM POPCORN vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM POPCORN: 4 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	PREMIUM POPCORN	ROUNDY'S	Winner
Calories	500 cal	541 cal
Protein	7.7 g	24.3 g
Carbs	50 g	21.6 g
Fat	30.8 g	48.7 g
Fiber	7.7 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM POPCORN	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM POPCORN	ROUNDY'S
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.4 MG	1.5 MG
Sodium, Na	923 MG	676 MG

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