PREMIUM POPCORN vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR POPCORN wins in 6 out of 10 nutrient categories
PREMIUM POPCORN: 2
vs
WHITE CHEDDAR POPCORN: 6
(2 ties)
Overview
| Nutrient | PREMIUM POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 548 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 43.3 g | 41.9 g | |
| Fat | 43.3 g | 38.7 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 1,267 MG | 710 MG |