PREMIUM POMEGRANATE JUICE vs JUICE, WHITE GRAPE

Nutrition comparison per 100 g serving

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PREMIUM POMEGRANATE JUICE wins in 6 out of 11 nutrient categories

PREMIUM POMEGRANATE JUICE: 6 vs JUICE, WHITE GRAPE: 2 (3 ties)

Overview

Nutrient	PREMIUM POMEGRANATE JUICE	JUICE, WHITE GRAPE	Winner
Calories	58 cal	62 cal
Protein	0.4 g	0 g
Carbs	14.6 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM POMEGRANATE JUICE	JUICE, WHITE GRAPE	Winner
Vitamin C, total ascorbic acid	0.5 MG	32.5 MG

Mineral	PREMIUM POMEGRANATE JUICE	JUICE, WHITE GRAPE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	12 MG	15 MG

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