PREMIUM PISTACHIO BEVERAGE vs NUTRITIOUS PLANT-BASED MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PREMIUM PISTACHIO BEVERAGE: 5
vs
NUTRITIOUS PLANT-BASED MILK: 5
(3 ties)
Overview
| Nutrient | PREMIUM PISTACHIO BEVERAGE | NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 56 cal | |
| Protein | 0.4 g | 3.4 g | |
| Carbs | 4.2 g | 6.5 g | |
| Fat | 0.8 g | 2.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PISTACHIO BEVERAGE | NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PISTACHIO BEVERAGE | NUTRITIOUS PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 197 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 46 MG | 51 MG |