PREMIUM PINTO BEANS vs LIMA BEANS

Nutrition comparison per 100 g serving

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PREMIUM PINTO BEANS wins in 5 out of 11 nutrient categories

PREMIUM PINTO BEANS: 5 vs LIMA BEANS: 4 (2 ties)

Overview

Nutrient	PREMIUM PINTO BEANS	LIMA BEANS	Winner
Calories	92 cal	71 cal
Protein	5.4 g	2.5 g
Carbs	16.9 g	13.7 g
Fat	0 g	0.4 g
Fiber	6.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM PINTO BEANS	LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM PINTO BEANS	LIMA BEANS
Calcium, Ca	46 MG	21 MG
Iron, Fe	1.1 MG	1.0 MG
Potassium, K	0 MG	187 MG
Sodium, Na	200 MG	245 MG

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