PREMIUM PINTO BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PINTO BEANS wins in 5 out of 10 nutrient categories
PREMIUM PINTO BEANS: 5
vs
PINTO BEANS: 3
(2 ties)
Overview
| Nutrient | PREMIUM PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 63 cal | 85 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 14.3 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 286 MG | 246 MG |