PREMIUM PINK BEANS vs ORGANIC CANNELLINI BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM PINK BEANS: 4
vs
ORGANIC CANNELLINI BEANS: 4
(3 ties)
Overview
| Nutrient | PREMIUM PINK BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 65 cal | 77 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 12.9 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PINK BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PINK BEANS | ORGANIC CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 379 MG | 362 MG | |
| Sodium, Na | 306 MG | 77 MG |