PREMIUM PINEAPPLES vs EGGPLANT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PREMIUM PINEAPPLES: 3 vs EGGPLANT: 3 (4 ties)

Overview

Nutrient	PREMIUM PINEAPPLES	EGGPLANT	Winner
Calories	62 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	15.2 g	6.0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM PINEAPPLES	EGGPLANT	Winner
Vitamin C, total ascorbic acid	13.4 MG	1.4 MG

Mineral	PREMIUM PINEAPPLES	Winner
Calcium, Ca	18 MG
Iron, Fe	0 MG	Tie
Sodium, Na	9 MG

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