PREMIUM PINEAPPLES vs BABY-CUT CARROTS
Nutrition comparison per 100 g serving
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BABY-CUT CARROTS wins in 8 out of 11 nutrient categories
PREMIUM PINEAPPLES: 1
vs
BABY-CUT CARROTS: 8
(2 ties)
Overview
| Nutrient | PREMIUM PINEAPPLES | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 35 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 15.2 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PINEAPPLES | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM PINEAPPLES | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 9 MG | 76 MG |