PREMIUM PIE CRUSTS vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM PIE CRUSTS: 4
vs
CRESCENT ROLLS: 4
(2 ties)
Overview
| Nutrient | PREMIUM PIE CRUSTS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 481 cal | 358 cal | |
| Protein | 7.4 g | 5.7 g | |
| Carbs | 40.7 g | 41.5 g | |
| Fat | 29.6 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM PIE CRUSTS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 9 MG | |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Potassium, K | 70 MG | 391 MG | |
| Sodium, Na | 148 MG | 736 MG |