PREMIUM PICKLED TURNIPS vs EGGPLANT SPREAD IKRA
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PICKLED TURNIPS wins in 6 out of 11 nutrient categories
PREMIUM PICKLED TURNIPS: 6
vs
EGGPLANT SPREAD IKRA: 1
(4 ties)
Overview
| Nutrient | PREMIUM PICKLED TURNIPS | EGGPLANT SPREAD IKRA | Winner |
|---|---|---|---|
| Calories | 18 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 10 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PICKLED TURNIPS | EGGPLANT SPREAD IKRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PICKLED TURNIPS | EGGPLANT SPREAD IKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 433 MG |