PREMIUM PEPPER & ONION PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
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BASIL PESTO wins in 5 out of 10 nutrient categories
PREMIUM PEPPER & ONION PASTA SAUCE: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | PREMIUM PEPPER & ONION PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 70 cal | 484 cal | |
| Protein | 2.3 g | 6.5 g | |
| Carbs | 10.9 g | 4.8 g | |
| Fat | 2.3 g | 50 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PEPPER & ONION PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 14.5 MG |
Minerals
| Mineral | PREMIUM PEPPER & ONION PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 161 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 250 MG | 419 MG |