PREMIUM PASTERURIZED SWIMMING CRABMEAT vs SLICED SMALL CONCH
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PASTERURIZED SWIMMING CRABMEAT wins in 6 out of 10 nutrient categories
PREMIUM PASTERURIZED SWIMMING CRABMEAT: 6
vs
SLICED SMALL CONCH: 0
(4 ties)
Overview
| Nutrient | PREMIUM PASTERURIZED SWIMMING CRABMEAT | SLICED SMALL CONCH | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 19.6 g | 16.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTERURIZED SWIMMING CRABMEAT | SLICED SMALL CONCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PASTERURIZED SWIMMING CRABMEAT | SLICED SMALL CONCH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 73 MG | |
| Iron, Fe | 4.8 MG | 2.0 MG | |
| Sodium, Na | 393 MG | 309 MG |