PREMIUM PASTA SAUCE vs MUSHROOM SAUCES
Nutrition comparison per 100 g serving
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MUSHROOM SAUCES wins in 5 out of 10 nutrient categories
PREMIUM PASTA SAUCE: 4
vs
MUSHROOM SAUCES: 5
(1 ties)
Overview
| Nutrient | PREMIUM PASTA SAUCE | MUSHROOM SAUCES | Winner |
|---|---|---|---|
| Calories | 71 cal | 47 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 3.5 g | 0.8 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PASTA SAUCE | MUSHROOM SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7 MG |
Minerals
| Mineral | PREMIUM PASTA SAUCE | MUSHROOM SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 336 MG | 461 MG |