PREMIUM ORANGE MANGO JUICE vs BLOOD ORANGE

Nutrition comparison per 100 g serving

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PREMIUM ORANGE MANGO JUICE wins in 8 out of 15 nutrient categories

PREMIUM ORANGE MANGO JUICE: 8 vs BLOOD ORANGE: 3 (4 ties)

Overview

Nutrient	PREMIUM ORANGE MANGO JUICE	BLOOD ORANGE	Winner
Calories	46 cal	41 cal
Protein	0.8 g	0 g
Carbs	11.3 g	10.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ORANGE MANGO JUICE	BLOOD ORANGE	Winner
Folate, total	18 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	14.5 MG

Mineral	PREMIUM ORANGE MANGO JUICE	BLOOD ORANGE
Magnesium, Mg	11 MG	0 MG
Potassium, K	187 MG	0 MG
Sodium, Na	0 MG	5 MG

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