PREMIUM ORANGE JUICE vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PREMIUM ORANGE JUICE wins in 4 out of 11 nutrient categories
PREMIUM ORANGE JUICE: 4
vs
JUICE FROM CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | PREMIUM ORANGE JUICE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORANGE JUICE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.2 MG | 32.5 MG |
Minerals
| Mineral | PREMIUM ORANGE JUICE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 108 MG | |
| Sodium, Na | 0 MG | 15 MG |