PREMIUM ORANGE JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 4 out of 13 nutrient categories

PREMIUM ORANGE JUICE: 2 vs ORANGE JUICE: 4 (7 ties)

Overview

Nutrient	PREMIUM ORANGE JUICE	ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	11.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ORANGE JUICE	ORANGE JUICE	Winner
Folate, total	0 UG	17 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	PREMIUM ORANGE JUICE	ORANGE JUICE	Winner
Calcium, Ca	145 MG	8 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	187 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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