PREMIUM ORANGE JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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PREMIUM ORANGE JUICE wins in 10 out of 15 nutrient categories

PREMIUM ORANGE JUICE: 10 vs ORANGE JUICE: 1 (4 ties)

Overview

Nutrient	PREMIUM ORANGE JUICE	ORANGE JUICE	Winner
Calories	46 cal	48 cal
Protein	0.8 g	0.8 g
Carbs	10.8 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ORANGE JUICE	ORANGE JUICE	Winner
Folate, total	11 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	15.2 MG

Mineral	PREMIUM ORANGE JUICE	ORANGE JUICE
Magnesium, Mg	12 MG	0 MG
Potassium, K	188 MG	176 MG
Sodium, Na	0 MG	4 MG

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