PREMIUM ORANGE JUICE vs MANGO TANGO FRUIT SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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PREMIUM ORANGE JUICE wins in 7 out of 11 nutrient categories
PREMIUM ORANGE JUICE: 7
vs
MANGO TANGO FRUIT SMOOTHIE BLEND: 3
(1 ties)
Overview
| Nutrient | PREMIUM ORANGE JUICE | MANGO TANGO FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.3 g | 14.2 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORANGE JUICE | MANGO TANGO FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 13.3 MG |
Minerals
| Mineral | PREMIUM ORANGE JUICE | MANGO TANGO FRUIT SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 187 MG | 107 MG | |
| Sodium, Na | 0 MG | 3 MG |