PREMIUM ORANGE JUICE vs JUICE, PINEAPPLE

Nutrition comparison per 100 g serving

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PREMIUM ORANGE JUICE wins in 10 out of 17 nutrient categories

PREMIUM ORANGE JUICE: 10 vs JUICE, PINEAPPLE: 4 (3 ties)

Overview

Nutrient	PREMIUM ORANGE JUICE	JUICE, PINEAPPLE	Winner
Calories	46 cal	55 cal
Protein	0.8 g	0.7 g
Carbs	10.8 g	13.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ORANGE JUICE	JUICE, PINEAPPLE	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	21.1 MG

Mineral	PREMIUM ORANGE JUICE	JUICE, PINEAPPLE
Calcium, Ca	8 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	11 MG

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