PREMIUM ORANGE EXTRA PULP vs WELCH'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

PREMIUM ORANGE EXTRA PULP: 4 vs WELCH'S: 4 (4 ties)

Overview

Nutrient	PREMIUM ORANGE EXTRA PULP	WELCH'S	Winner
Calories	55 cal	58 cal
Protein	0 g	0.4 g
Carbs	12.6 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM ORANGE EXTRA PULP	WELCH'S	Winner
Vitamin C, total ascorbic acid	25.2 MG	25 MG

Mineral	PREMIUM ORANGE EXTRA PULP	WELCH'S	Winner
Calcium, Ca	0 MG	8 MG
Magnesium, Mg	0 MG	10 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	58 MG
Sodium, Na	17 MG	6 MG

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