PREMIUM ONION ROLLS vs CLASSIC CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CHEESE STICKS wins in 5 out of 11 nutrient categories
PREMIUM ONION ROLLS: 3
vs
CLASSIC CHEESE STICKS: 5
(3 ties)
Overview
| Nutrient | PREMIUM ONION ROLLS | CLASSIC CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 391 cal | 474 cal | |
| Protein | 9.4 g | 21.1 g | |
| Carbs | 60.9 g | 52.6 g | |
| Fat | 10.9 g | 21.1 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ONION ROLLS | CLASSIC CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ONION ROLLS | CLASSIC CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 211 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 605 MG |