PREMIUM ONION ROLLS vs BOMBER BUNS

Nutrition comparison per 100 g serving

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BOMBER BUNS wins in 9 out of 13 nutrient categories

PREMIUM ONION ROLLS: 1 vs BOMBER BUNS: 9 (3 ties)

Overview

Nutrient	PREMIUM ONION ROLLS	BOMBER BUNS	Winner
Calories	391 cal	286 cal
Protein	9.4 g	8.9 g
Carbs	60.9 g	55.4 g
Fat	10.9 g	4.5 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BOMBER BUNS	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PREMIUM ONION ROLLS	BOMBER BUNS
Calcium, Ca	31 MG	36 MG
Iron, Fe	2.8 MG	3.2 MG
Sodium, Na	500 MG	518 MG

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