PREMIUM NECTAR vs ORGANIC GUAVA NECTAR

Nutrition comparison per 100 g serving

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ORGANIC GUAVA NECTAR wins in 8 out of 12 nutrient categories

PREMIUM NECTAR: 1 vs ORGANIC GUAVA NECTAR: 8 (3 ties)

Overview

Nutrient	PREMIUM NECTAR	ORGANIC GUAVA NECTAR	Winner
Calories	60 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	15 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM NECTAR	ORGANIC GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	5.5 MG	25 MG

Mineral	PREMIUM NECTAR	ORGANIC GUAVA NECTAR
Calcium, Ca	2 MG	21 MG
Iron, Fe	0.0 MG	0.2 MG
Magnesium, Mg	0 MG	3 MG
Potassium, K	0 MG	88 MG
Sodium, Na	0 MG	3 MG

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